PB2

Have you ever heard of this stuff?!

Coming from a girl who...

1- LOVES peanut butter

2- Has lost 40 lbs

3- Works every single day to maintain it

through healthy eating.

4- Is trying to feed her family healthy foods 

and instill healthy eating habits into the brains

of sugar obsessed little boys...

This has become one of my favorite tricks! 

And is a yummy must have.

It is PB2, Powdered Peanut Butter, that tastes 

mmmm mmmmm good. I like it so much that 

for Christmas last year  I actually gave jars of it

to my girlfriends along with a little homemade

recipe books made up of recipes cards with

my favorite PB2 recipes. 

JIF Peanut Butter has always been my favorite 

peanut butter and I will be honest and say that 

there are still times when I will have a good old 

fashioned Jif PB&J sandwich but that is the 

exception and this healthier PB has become 

the rule.  

I feel so much better about giving this

 non-hydrogenated PB to my kids and I love 

that I am able to add flavor and protein to my 

food without all of the calories.

Here are some of the benefits of eating this 

PB over the regular PB and even the fresh 

ground natural PB includes...

-Less fat

-Less calories

-Same amount of protein

-Doesn't separate

-Isn't oily/greasy

-Yummy flavor

-Is not hydrogenated but has the same creamy 

texture as those commercial brands when 

prepared.

The peanuts are actually pressed into a 

powder so the oil and fat are taken away 

but the protein and the flavor remain. You get

 2 huge scoops of this for 45 calories vs. like 

200 calories of hydrogenated and fatty regular 

peanut butter. All you do is mix 2 tbs of the 

powder with a little water and... 

voila, peanut butter! 

You seriously can do so many things with 

this powdered PB: 

-good old fashioned PB&J sandwiches

-all sorts of cookies (PB, choc chip, no bake, etc)

-add to smoothies for extra protein and a 

yummy flavor

-dip apples and/or pretzels in it

-sprinkle on popcorn (or make chocolate PB 

popcorn)

-pancakes

-Thai recipes (I made the best Thai Peanut 

Chicken with this stuff)

-add to oatmeal (my favorites are PB banana

 and  PB chocolate chip oatmeal)

 

I mean really anywhere that you would use

 regular PB you can use this stuff and I promise 

you will start to find other places to use it. 

If you love peanut butter... 

and if you want a healthy alternative to the 

other peanut butters out there, give this stuff 

a try! 

Here is the website 

http://www.bellplantation.com/

And if you look on Pinterest for PB2

you will find lots of recipes and reviews.

HAPPY (& healthy) EATING EVERYONE!

"Man cannot live by bread alone; he must 

have peanut butter."

                               -James A. Garfield